4th Of July Hours

-Islip is closed

-Farmingdale will be only having our 6am class.
We will also be open for open mat from 11am to 3pm.
Hope to see you all here!

[VIDEO] Wrestling Technique – How to beat the Whizzer/seatbelt

Long Island MMA’s wrestling coach Kyle Cerminara always says that no matter what grappling martial art you are doing you see the “seatbelt/whizzer” position. It doesn’t matter if its Brazilian Jiu-Jitsu, Wrestling, Sambo or MMA you can still land in this position. In this video Kyle is joined by Long Island MMA fighter Bobby Casale and Kyle shows us 3 different ways to overcome the seatbelt/whizzer battle.

Check it out and be sure to Like, Comment, and subscribe to our YouTube channel.

Long Island MMA schedule change

Long Island MMA – Farmingdale is changing our 11:30am boxing class to 12:30 kickboxing class due to popular demand we always strive to bring our members what they want, we hope this schedule change will help to accommodate our members and more people will be able to make striking classes on Saturday.

Long Island MMA’s Chris Wade fights for 1 million dollars

Long Island MMA’s Chris Wade fights for 1 million dollars.

Lightweight fighter Chris Wade has recently signed a contract with the PFL (Professional Fighter’s League) which was formerly known as the WSOF (World Series of Fighting). Chris Wade signed with the organization after choosing to leave the Ultimate Fighting Championship. His first bout with the new promotion will be against Natan Schulte who currently has a record of 11-3 and is coming off of a loss to Islam Mamedov. Wade sports an overall MMA record of 12-3. The bout is scheduled to take place on June 21, 2018 in Chicago, Illinois. and upon completion of the the PFL’s 2018 Season, the best fighters from each division will have their chance to compete for the prize of 1 million dollars. A group in which Chris Wade will certainly be present.

Long Island MMA’s Al Jones looks to continue his winning ways tonight for CES MMA

Long Island MMA‘s Al Jones looks to continue his winning ways tonight July 15th for CES MMA. AL Jones has been on a roll he is on a 2 fight winning streak and is looking to show off all of his hard work tonight at CES MMA in Rhode Island. During Al Jones last fight CES came to Al Jones back yard and Al put on a show for his teammates and fans. Tune in to AXS TV today to watch Al Jones go to war and continue his exciting style.

Please make sure you share and like the following picture on ALL social media platforms!

Long Island MMA wins at Triton Fights | Long Island Mixed Martial Arts

Long Island MMA has a great night last Fridat at Triton Fights. Long Island MMA made its return to the cage inside the Space in Westbury for Triton Fights.

Long Island MMA’s Bobby Casale was the first fight of the night and he did not disappoint. Bobby was able to disarm a dangerous opponent and take his opponent down and win each round using superior grappling and striking. This is Bobby’s third fight inside the Triton Fights cage at only 19 years old, the future is bright for Bobby!

Justin Klien also picked up a great win verse Richard Pabone who has a bunch of fight experience and has a few member of Long Island MMA before. Justin was able to control the fight and win via unanimous decision.

Long Island MMA’s Ashiek Ajim fought for Triton Fights vacant 135 pound championship.  Ashiek fought maybe his most game opponent Ronnie Rodriguez, who was a strong wrestler and a well rounded MMA fighter. Ashiek was able to turn his aggressive opponent against the cage and utilize his ever-improving striking to score a first round knockout.

Congratulations to ALL fighters who competed at Triton Fights, it was a great night of fights everyone fought well!

Long Island MMA Memorial Day Hours

Long Island MMA Memorial Day Hours

Long Island MMA farmingdale will be having one class on memorial day. 5pm Brazilian Jiu-Jitsu in the Gi.

Farmingdale will also have an open mat from 5-7pm

Islip (Gold’s Gym) will be closed.
(Gold’s Gym members are welcome to come to Farmingdale to class)

Long Island MMA – Triton fights – Friday 5/25

Long Island MMA is excited for Friday night at the Space in Westbury. 3 Of Long Island MMA’s finest amateur fighters will be competing locally to show off all of their hard work inside Long Island MMA’s Farmingdale location. Ashiek Ajim, Chris Guariglia, and Bobby Casale all look to improve their records in their young careers. Long Island MMA is sad to announce that Mike Fitzroy who was scheduled to be on the same card as his three teammates will not be fighting as his opponent pulled out on him.

Ashiek, Bobby and Chris all train together on a day to day basis and train more often then any other group of amateurs that we have ever seen. Long Island MMA has tickets available at the front desk. Come down today and grab them because this should be a sold out event. Many Long Island MMA members and coaches will be in attandace on Friday night, we are looking forward to seeing all of you at the Space in Westbury!

631-592-8339 for more information regarding Triton Fight tickets!

Kimura Month | BJJ technique

What is better then shark week you ask? Kimura Month!

This month we will be going over Kimuras in all Long Island MMA Brazilian Jiu-Jitsu and No-Gi Jiu-Jitsu classes.

This is a video of head coach Gregg DePasquale doing the Inverted Kimura technique. We got a lot of requests to do this video so we decided to put it out as always if you have any techniques you would wish to see please don’t hesitate to ask.