Long Island MMA Butter Videos

Long Island MMA has many videos some of them with over 100k views and some have less then 100 views but they all have the same amount of hard work and dedication that go into making them. In this weeks butter videos Long Island MMA Long Island MMA is showing off two of our videos that are often overlooked BUT-ARE (BUTTER) great videos non-the-less

The first one is a simple but a very important video from Long Island MMA Black Belt Billy Hofacker 2 things you should never do when you are inside someones guard. This is a great video for BJJ new comers and we often find ourselves explaining these two details to alot of our new students.

The second video is a bit of a more advanced technique from coach Brent. Brent teaches us one of his favorite and most used techniques the Butterfly guard sweep. Coach Brent is known for his butterfly guard sweep so check out his details in this technique.

2 new videos from Long Island MMA | Wrestling Techniques

Long Island MMA has been away for a while but now we are back with 2 new videos.

Both wrestling techniques from our wrestling coaches Kyle and Nick. Kyle and Nick alternate teaching our wrestling class on Thursday at 7pm.

Check them out and let us know what you think. If you have any other questions for videos please leave us a comment and let us know how we could help you!

SCHEDULE CHANGES| Farmingdale + Islip

Long Island MMA – Farmingdale (HQ) is having some schedule changes coming up Long Island MMA – Farmingdale is moving its Wednesday Wrestling at 11am to Thursday at 7pm. Coach Kyle and Coach Nick will alternate teaching the wrestling class week to week!

Long Island MMA – Islip (Gold’s Gym) is moving our Monday, Wednesday, and Friday 9:15am classes to 7am. Long Island MMA Islip is also cancelling the 9:15 classes on Tuesdays and Thursdays until further notice.

Triton Fights +New Promotion + Holiday training | Long Island MMA news update!

Long Island MMA at Triton Fights + Holiday training | Long Island MMA news update!

Long Island MMA had a good night this past staurday at Triton fights. Long Island MMA sent in 3 guys to compete. Chris Guariglia was making his MMA debut and was up as the first fight of the night. Chris went out and fought a tough fighter with a lot of skill in stand up, Chris wasn’t afraid to trade punches with him but ultimately got him on the ground each and every round. In the thrid round Chris got reversed from mount and ended up on the bottom, Chris was able to scramble and find an arm-lock finishing his opponent in the third round. Next up was Long Island MMA’s Mike Fitzroy, this was Mikes 3rd MMA fight but mike looked like a real veteran. Mike opponent much likes Chris’ was one of the tougher people on the card. Mike showed his improvement in his stand-up and wound up winning an unanimous decision. Asheik Ajim who was suppose to fight on the card vs Dennis Stamp, didn’t get a chance to compete in MMA but Triton set up a grappling match for him instead. Ashieks opponent came in 10 lbs over weight so he was not able to fight. Triton set up Ashiek in a grappling match against Stamp’s teammate. Ashiek looked calm and confident as he was able to attack his opponent the entire time. Ashiek did not get the win because of the submission only rule set but it was a fun contest to watch. The match ended in a draw.

Long Island MMA was in full support at Triton fights we saw Long Island MMA members everywhere during the Triton event! We are looking forward to the next event so our fighters can

show their skills. Pictures on the right is Mike Fitzroy after his dominant win and pictured above is Long Island MMA’s Chris “Big -Nog” Guariglia as he was getting his hand raised inside the Triton cage! Great job to everyone who participated at the fights in Long Island everyone did great!


Holiday Training! 
Long Island MMA’s mats were packed during our Thanksgiving training session. Long Island MMA members stormed the mats as more then 40 people came out to train at our Farmingdale location on the holiday. One of our faviorte things about the holiday is our training class we typically run. With Christmas closing in we are already thinking about when we should get our Christmas session in. We hope to replicate the craze we had on the mats during our Thanksgiving session!

in other all around Long Island MMA good news, our Long Island MMA Children’s Brazilian Jiu Jitsu program just got a major upgrade. Long Island MMA’s Joe-Joe was promoted to the rank of yellow belt by Long Island MMA head kids coach Brian. Joe-Joe has been showing great improvements in his Jiu-Jitsu and has displayed true leadership qualities that make him an excelent team leader. We are proud of Joe-Joe and we can’t wait to see what else is in store for him at Long Island MMA! – Congratulations Joe-Joe!

Long Island MMA 3rd Annual Toy Drive

Long Island MMA 3rd Annual Toy Drive

Dear Long Island MMA Members,

We are excited to announce that we are now collecting toys for Long Island MMA’s 3rd Annual Toy Drive! Please come down to Long Island MMA’s Farmingdale location and drop off your new boxed toys and help us spread holiday cheer for the less fortunate. Last year Long Island MMA collected somewhere between 150-200 last year we are trying to not only beat that number but double it. Please bring your toy’s down now and leave them by for the front desk. We also had a fair amount of people send us toys in the mail last year, so if you wish to get us toys that way please send them to Long Island MMA @ 590 Smith St Farmingdale Ny 11735!


ONE DAY ONLY act now!


One day ONLY sale will be just today! Sign up now at our Farmingdale or our Islip locations for the best deals we ever had. The deal will be over by 7pm tonight!
Call now 631-592-8339 for more information!

We will never do a deal this good. This deal will never come around again even for cyber Monday!