Long Island MMA is happy to announce that Rob Rinck just got promoted to Brazilian Jiu Jitsu Blue belt at Long Island MMA’s 11am Braziilian Jiu-Jitsu Class by Gregg DePasquale. Rob has improved at a tremendous rate and his hard work pays off. Rob is one of the fastest members of Long Island MMA to be promoted to blue belt in Long Island MMA’s Brazilan Jiu Jitsu program at only around 3 months of Gi training! Congratulations Rob!
[VIDEO] This Weeks Jiu-Jitsu Technique | Long Island MMA
This week we have been working on a lot of X Guard and Single Leg X guard, in this video coach Brian goes over one of the techniques we have been doing in class this week. This is an excellent way to remember how to do the techniques we are covering in the class!
NEW CLASS SUNDAY @ 10AM & FLASH CLASS on Monday 1/22 @3pm
Long Island MMA is adding a class every sunday at 10am in the Gi.
We are also having a No-Gi BJJ flash class on Monday 1/22 at 3pm! come down and help us make this a permanent class.
We want to test out some mid day times for classes! Come down if you can make it.
*Flash classes are one off classes at Long Island MMA that are not on the schedule. We do not promise to have this class every week but if enough people show up we will run it the following week! All Long Island MMA members welcome!