This April is our 3rd Annual Kimura Month!
We have been getting a lot of requests to bring back Kimura Month and we did! Starting this April all BJJ + No-Gi grappling classes will be Kimura themed!
Looking forward to seeing you all in class!
Don’t forget to sign up for the Loro Seminar ASAP we already have people saving their spots!
Long Island MMA is happy to announce that Rob Rinck just got promoted to Brazilian Jiu Jitsu Blue belt at Long Island MMA’s 11am Braziilian Jiu-Jitsu Class by Gregg DePasquale. Rob has improved at a tremendous rate and his hard work pays off. Rob is one of the fastest members of Long Island MMA to be promoted to blue belt in Long Island MMA’s Brazilan Jiu Jitsu program at only around 3 months of Gi training! Congratulations Rob!
Ryan LaFlare Vs Alex Garcia UFC Fight Night in Atlantic City | Long Island MMA
Long Island MMA’s Ryan LaFlare just announced he will be making his return to the UFC cage April 21 as he faces Alex Garcia at UFC Fight Night in Atlantic City.
LaFlare Vs Garcia will add to an already exciting card, that will be headlined by Edson Barboza and Kevin Lee.
Make sure to share the picture below to show your support for Long Island MMA’s Ryan LaFlare!
Long Island MMA News Update page!
More information about the LIMMA weight loss contest!
More information on the Loro Seminar!
NEW CLASS SUNDAY @ 10AM & FLASH CLASS on Monday 1/22 @3pm
Long Island MMA is adding a class every sunday at 10am in the Gi.
We are also having a No-Gi BJJ flash class on Monday 1/22 at 3pm! come down and help us make this a permanent class.
We want to test out some mid day times for classes! Come down if you can make it.
*Flash classes are one off classes at Long Island MMA that are not on the schedule. We do not promise to have this class every week but if enough people show up we will run it the following week! All Long Island MMA members welcome!
Long Island MMA is closing tomorrow at 7am. We might open up tomorrow for 6pm, 7pm, and 8pm classes weather permitting.
Stay tuned to Long Island MMA for more.
New Years Schedule -> Islip (inside golds gym) CLOSED
Farmingdale (HQ) is only open for 6pm BJJ
Hope to see you all here!
Santa Claus Escape | BJJTechnique Video
Although Christmas just ended Long Island MMA just keeps on giving. Check out Long Island MMA’s Gregg DePasquale showing us how to do a side control escape to an outside ashi-garmai.