NEW CLASS SUNDAY @ 10AM & FLASH CLASS on Monday 1/22 @3pm

NEW CLASS SUNDAY @ 10AM & FLASH CLASS on Monday 1/22 @3pm

Long Island MMA is adding a class every sunday at 10am in the Gi.

We are also having a No-Gi BJJ flash class on Monday 1/22 at 3pm! come down and help us make this a permanent class.

We want to test out some mid day times for classes! Come down if you can make it.

*Flash classes are one off classes at Long Island MMA that are not on the schedule. We do not promise to have this class every week but if enough people show up we will run it the following week! All Long Island MMA members welcome!

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