[Video] What to do from a failed knee block | Long Island Wrestling.
Long Island MMA’s wrestling coach Kyle Cerminara is joined by Long Island MMA‘s owner and UFC top welterweight Ryan LaFlare for today’s technique! In today’s technique Kyle goes over what to do when his knee block take-down fails. Kyle also goes over how to do the knee block in the same video.
Let us know if you have any questions or ideas for other techniques.