Women’s Only Schedule @ LIMMA Farmingdale

Women’s only Schedule at LIMMA farmingdale.

Come down and try out our Women’s Only Program at Long Island MMA in Farmingdale.

Today is 7pm Striking with Katlyn Chookagian

Wednesday Kaitlyn teaches at 7pm as well

And every Saturday is Women’s only grappling.

No experience needed, all girls welcome, your first classes is always free! No need to call ahead just show up!

Manny Clairent get promoted to Brazilian Jiu-Jitsu bluebelt | Long Island Brazilian Jiu-Jitsu

On Monday night at Long Island MMA Farmingdale long time member Manny Clairent, got promoted to blue belt. Manny has been working very hard balancing going to school to become a lawyer and being a MMA fighter. Manny makes the commitment to coming to Long Island MMA at the 6am and the 7am morning classes even though his schedule is packed. We are very proud of Manny and we have seen a major improvement in his overall Brazilian Jiu-Jitsu game. Looking forward to seeing his improvements.

Manny Clairent gets his BJJ blue-belt from Long Island MMA’s Gregg DePasquale

Long Island MMA – New Year Eve and New Years Day Schedule


Long Island MMA – HQ New Years Schedule

Long Island MMA is open New Years Eve for the following classes:
10am – Hkickboxing
11am – Brazilian jiu-jitsu
3pm –  No-gi jiu-jitsu
5pm – Kids bjj class

Long Island MMA – Gold’s Gym is closed but member’s from Gold’s may come to Farmingdale.

New years day (tomorrow) 
Long Island MMA Farmingdale is open for the following classes:
5pm – Brazilian jiu-jitsu
6pm – Kickboxing class
7pm – Sparring

Long Island MMA – Golds Gym (islip) is open for the following classes:
4:30pm – Kids bjj class

Long Island MMA Christmas Schedule

Long Island MMA Christmas schedule.

Christmas Eve (12/24) – we will be having a no-gi jiu-jitsu class at 10am and then the Henri Hooft seminar at 12. Henri Hooft Seminar is open FREE to all Long Island MMA members.

Christmas day we will be closed

Long Island MMA Islip (Long Island MMA – Gold’s Gym) will be closed both days but members will be allowed to go to Farmingdale.

Long Island MMA is looking forward to training on Christmas eve with you all!

Long Island MMA Thanksgiving Schedule

We hope everyone will have a happy thanksgiving!

LIMMA Islip:
closed tomorrow on thanksgiving!

LIMMA Farmingdale:
Open mat from 9am – 12 noon
No-Gi – 10am class
(all members from LIMMA Islip are welcome to come to the 10am Farmingdale class)